Run 400 meters
115 pound Push press, 21 reps
Run 400 meters
115 pound Push press, 18 reps
Run 400 meters
115 pound Push press, 15 reps
Run 400 meters
115 pound Push press, 12 reps
For time:
6 Replies to “Tuesday 10.12.10”
Leave a Reply
Previous Post:
Next Post:
okay eric I’m assuming the 115 is for boys so what’s the weight for the girls?
time for wod 12:06 with 75 lbs then overhead squat 135 or 125 but I think it was 135 for my max
14:11 with 55lbs.
12:08
15:37 (75 lbs)