“Jack“
Complete as many rounds as possible in 20 minutes of:
10 Push press (115/80)
10 KB Swings (1.5/1.0 pood)
10 Box jumps (24/20)
Definitive guide to the paleo eating plan
“Jack“
Complete as many rounds as possible in 20 minutes of:
10 Push press (115/80)
10 KB Swings (1.5/1.0 pood)
10 Box jumps (24/20)
Definitive guide to the paleo eating plan
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