29 Replies to “Tuesday 1.15.13”

  1. We will run a regular schedule this afternoon and until further notice. Restrooms are for emergency use only. There are portable toilets located at the end of the shopping plaza that will be available for use if needed. We will have CrossFit Kids advisor/advisee tutoring during the 4:30 session with the understanding that children will also be unable to use the restrooms either. See you then!!

  2. Row 1400M for banded DL.
    70/64/36 (DB Press sub for HSPU, AbMats sub for KB, Green band CTBPU(sort of head to bar etc..)

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