/ Published in WOD

Thursday 8.5.10

650 Meter Run
30 Pull ups
650 Meter Run
40 Push ups
650 Meter Run
50 Sit ups
650 Meter Run
60 Air Squats

For time:

2010 CrossFit Games Highlights

6 Comments to “ Thursday 8.5.10”

  1. Jennifer Cable says :
    August 4, 2010 at 6:02 pm

    Oh yeah! My favorite. More running!

  2. Ashley Smith says :
    August 5, 2010 at 8:02 am

    15:26

  3. Jennifer Cable says :
    August 5, 2010 at 10:54 am

    22:18

  4. Amanda Johnson says :
    August 5, 2010 at 12:28 pm

    Time 16:14(modified kettle bell swings for ab mat sit ups)

  5. Erik Laney says :
    August 5, 2010 at 4:41 pm

    13:20

  6. Michael Thompson says :
    August 5, 2010 at 6:56 pm

    19:55