**As many rounds and reps as possible in 10 minutes of:**

**10 Back Squats (bodyweight/.75 bodyweight)**

**20 Ab Mat Sit Ups**

**40 Double Unders**

**1) Front Squat (work to heavy 3)**

**“If the only prayer you said in your whole life was, “thank you,” that would suffice.”~Meister Eckhart**

FS: 295×3

FS: 3 @ 95lbs; 2 @ 105-failed on rep 3

WOD: 4 full + 10+20+13 (BS 80lbs, singles)

FS 225/245X1,fail

WOD 4 full + 10BS +8SU (185lbs,50 singles/rd)

5 full + 4 @ 215

FS: 315

Correction FS:305

5full + 10BS + 12 AM

FS: 300

5 full + 10BS + 20 AM (215)

FS 225

3 Full + 20 (135)

FS 155/175/195

3 Full + 10/20/10 @ 195

3 full +15 (165)

FS 205

4full+6bs@205/60singles

FS-245 ran out of time

4 Full+10+17 (85lbs/DU’s)

FS 115

3 Full + 10 @225

FS: 300

3 full + 10 @ 235

4 Full +8(85lbs,singles)

FS- 110

3 F +10+20+10 @185

FS 215

4 full + 7 @ 115/singles

FS 150

4 full plus 21 RX (185#)

FS 265

5 full + 10 BS + 16 AbMat Situps

FS 175

6 full @ 185