/ Published in WOD

Thursday 8.26.10

First Muscle Up from CFM on Vimeo.

Double-unders
Push ups

50-40-30-20-10 rep rounds for time:

5 Comments to “ Thursday 8.26.10”

  1. Jennifer Cable says :
    August 25, 2010 at 9:30 pm

    Brooks is awesome. When are we going to Ray and Erik’s muscle up?

  2. Ashley Smith says :
    August 25, 2010 at 11:04 pm

    Brooks made that look super easy….

  3. Ray Gutierrez says :
    August 26, 2010 at 11:28 am

    i owe you 10 burpees for using an expletive…i just watched the video and got extremely angry (not to mention jealous).

  4. Jennifer Cable says :
    August 26, 2010 at 10:20 pm

    12:51 (Singles)

  5. Amanda Johnson says :
    August 27, 2010 at 11:05 am

    Time 8:26(singles)