Thursday 8.23.18

As many rounds and reps as possible in 7 minutes of:

3 Curtis P’s (95/65)
20 Double Unders

1 Curtis P = Power Clean+Right Leg Lunge (Front Rack)+Left Leg Lunge (Front Rack)+Push Press

1) Front Squat 3-3-3-3-3 (climbing)

So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.~Matthew 6:34

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:


Next Post: