Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Teams of 2 complete:
3 rounds for time of:
80 Wall Balls (20/14)
60 KB Swings
40 Box Jumps (24/20)
Reps may be partitioned any way. Only one person working at a time.
Are You Having Fun?
“Mistakes are part of the dues one pays for a full life.”~Sophia Loren
Mo and I – 21:11 (16,45/53,24″)
Matthew and I – 19:58
Anthony C and I 15:47