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Wednesday, 28 March 2012 / Published in WOD2

Thursday 3.29.12

Run 7k

How CrossFit Has Ruined My Life-CrossFit Verve

Upcoming Garage Games 2012 Events

“Live your life that the fear of death can never enter your heart.
Trouble no one about his religion.
Respect others in their views and demand that they respect yours.
Love your life, perfect your life, beautify all things in your life.
Seek to make your life long and of service to your people.
Prepare a noble death song for the day when you go over the great divide.
Always give a word or sign of salute when meeting or passing a friend,
or even a stranger, if in a lonely place.
Show respect to all people, but grovel to none.
When you rise in the morning, give thanks for the light,
for your life, for your strength.
Give thanks for your food and for the joy of living.
If you see no reason to give thanks, the fault lies in yourself.
Abuse no one and no thing, for abuse turns the wise ones to fools
and robs the spirit of its vision.
When your time comes to die,
be not like those whose hearts are filled with fear of death,
so that when their time comes they weep and pray for a little more time
to live their lives over again in a different way.
Sing your death song, and die like a hero going home.”

~The Shawnee Cheif Tecumseh

16 Comments to “ Thursday 3.29.12”

  1. Ray Gutierrez says :
    March 29, 2012 at 6:57 pm

    35:02 (behind fields)

  2. Penny J says :
    March 29, 2012 at 7:08 pm

    35:08

  3. Dan says :
    March 29, 2012 at 7:15 pm

    40:30

    If your not familiar with Tecumseh you should read up. An incredible warrior and leader, had the other bands followed his lead with the Shawnee it’s expected they would have delayed white settlement and expansion by 50+ years

  4. Amy Brown says :
    March 29, 2012 at 7:32 pm

    41:59

  5. Ashley smith says :
    March 29, 2012 at 8:58 pm

    40:37?

  6. Zack O. says :
    March 29, 2012 at 9:15 pm

    7k on the Rower 32:08

  7. Shane says :
    March 29, 2012 at 9:18 pm

    40:33

  8. Miranda says :
    March 29, 2012 at 9:20 pm

    Sorry Miranda 40:33 not Shane

  9. Shane says :
    March 29, 2012 at 9:21 pm

    46:38

  10. Julia says :
    March 29, 2012 at 9:54 pm

    48:48

  11. John J says :
    March 29, 2012 at 9:55 pm

    39:15

  12. Kim J says :
    March 29, 2012 at 9:56 pm

    58:?? (longest distance ever ran)

  13. Shawn J says :
    March 29, 2012 at 9:56 pm

    40:11

  14. Erik Laney says :
    March 30, 2012 at 6:31 am

    35:14

  15. Josh Swanson says :
    March 30, 2012 at 7:57 am

    29:55

  16. Friday 10.19.12 | Crossfit Murphy says :
    October 18, 2012 at 9:25 pm

    […] Compare to 3.9.12 […]

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