3 rounds for time of:
10 Power Snatches (115/80)
15 Box Jumps (24/20)
20 Dynamic Push Ups
25 Wall Balls (20/14)
30 KB Swings (53/35)
Rest exactly 3 minutes between rounds
Post total time including rest to comments.
Rx’d + (135/95)
CrossFit Games Update: March 19, 2014-Video
“I like it better like this. I’d rather be the underdogs. I’d rather people not know my name when I come out and do this stuff. Then they’ll say, who was that?”~Thomas Carroll
1500m dairy queen row
WOD 5:30/6:10/6:26
4:40/5:18/5:26
5:05/5:10/6:01
5:08,5:19,6:12
4:28/4:40/4:49
6:08/7:06/7:01
Sub 100M Run for PS
6:44/6:31/6:56 (95lbs)
4:49/5:21/5:44 (55lb PS, 12lb WB, 30lb KB)
4:09/4:55 then fell off the wagon. 6:23 @ 135