As many rounds and reps as possible in 10 minutes of:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
For a downloadable PDF of the workout, click HERE.
Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open
Every great human achievement is preceded by extended periods of dedicated, concentrated effort.~Brian Tracy