Thursday 3.14.13

CrossFit Games Open 13.2

As many rounds and reps as possible in 10 minutes of:

5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)

For a downloadable PDF of the workout, click HERE.

Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open

Watch the Workout 13.2 Live Announcement

CrossFit Games Open 13.2 workout instructions-[video]

Julie Foucher completes 274 reps on Workout 13.2-[video]

The Lure Of The Open Redo

Every great human achievement is preceded by extended periods of dedicated, concentrated effort.~Brian Tracy

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