As many rounds and reps as possible in 10 minutes of:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
For a downloadable PDF of the workout, click HERE.
Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open
Watch the Workout 13.2 Live Announcement
CrossFit Games Open 13.2 workout instructions-[video]
Julie Foucher completes 274 reps on Workout 13.2-[video]
Every great human achievement is preceded by extended periods of dedicated, concentrated effort.
~Brian Tracy
9 full + 2
6 Full + 11 rxd
7 full + 26 = 236
Don’t know what happened, but
I apologize!!
4 FULL + 11 (131) 75lb
5 full + 5 +10 + 4 ( I think) 60lbs
10full+16=316
9 full + 5 = 275
9 full + 25 = 295
5 Full +5+10 (65)
5 Full + 23 = 173
6 full+ 18 (198)
7 full + 5 = 215 (rx’d… first time!)
6 Full + 16= 196
4full + 9 = 129
5 full + 18 = 168. (55 lbs)
7 Full + 22= 232
6 full + 5 +10 = 195 rx’d… (First time , too 🙂 )
6 full + 9 (65lbs)
6 full + 23
6 full (first RX day….yay!) 🙂
…could’ve done less weight and got more rounds but sure glad I did 75 lbs.!
8 full = 240 reps
6 Full+13
7 full + 4 =214
9 full + 25=295
11 full = 330
6 full + 5 (185) 60lbs.