God knows our needs. When we spend time with Him daily, we are strengthened by His word. God knows our thoughts and our hearts. When we actively turn over our troubles to him we are demonstrating that we have faith. Our time with Him is precious and we will better equipped to handle the curve balls that life likes to throw at us.
But my God shall supply all your need according to his riches in glory by Christ Jesus.
Phillipians 4:19