“Game Day Four”
30-20-10 reps for time of:
Wall Balls (20/14)
Compare to 8.20.12
42 Things I Learned Leading Up To 2013-CrossFit Football TTMJ
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Beginning in March during the Open, CrossFit Kids will be moved to Tuesdays at 3:30 until further notice. Please notify me if this is a schedule conflict for anyone.
Also, we will be resuming “Big Dogs” Tuesday, March 4th from 6:30-7:30pm.
If you are ordering Progenex, money is due Friday, March 1st.
Pre Order Cost:
More Muscle $65.00
“All men are afraid in battle. The coward is the one who lets his fear overcome his sense of duty. Duty is the essence of manhood.”~General George S. Patton