
“Baywatch”
Run 1 Mile (MHS Loop)
100 KB Swings (53/35)
100 Sit Ups
1) Front Squat 5-5-5-5 (climbing)
“Each day of our lives we make deposits in the memory banks of our children.”~Charles R. Swindoll
“Baywatch”
Run 1 Mile (MHS Loop)
100 KB Swings (53/35)
100 Sit Ups
1) Front Squat 5-5-5-5 (climbing)
“Each day of our lives we make deposits in the memory banks of our children.”~Charles R. Swindoll
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