500 m Row
30-20-10 reps of:
DB Power Snatch (55/35)
Push Press (95/65)
500 m Row
For time:
WOD begins and ends with a 500 meter row.
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500 m Row
30-20-10 reps of:
DB Power Snatch (55/35)
Push Press (95/65)
500 m Row
For time:
WOD begins and ends with a 500 meter row.
Previous Post:
Next Post: