With a continuously running clock, do one Toes to Bar and one Push Jerk (135/95) the first minute, two Toes to Bar and two Push Jerks (135/95) the second minute, three Toes to Bar and three Push Jerks (135/95) the third minute… continuing as long as you are able.
Rx’d + (155/105)
Use as many sets each minute as needed. Toes to Bar must be completed before advancing on to Push Jerks.
Post number of minutes successfully completed to comments.
1) 4 rounds not for time of:
100 M Farmer’s Carry (AHAP)
10 Shoulder Presses (from rack)
“Each day of our lives we make deposits in the memory banks of our children.”~Charles R. Swindoll