Happy Thanksgiving!!
“4 Person Team WOD”
200 M Run with med ball
Hang Power Clean (95/65)
Box Jumps (24/20)
Push ups
As many reps as possible in 20 minutes
Thanksgiving week schedule:
Thursday (Thanksgiving)-9:00-10:00am Open Gym
Friday-9:00am WOD and 5:15 WOD only
Saturday-Regular Schedule 9:00 WOD and 10:oo Intro