Thursday 10.25.12

As many reps of the following sequence as possible in 12 minutes:

25 Thrusters (75/35)
12 Pull Ups
25 Thrusters (95/55)
12 Pull Ups
25 Thrusters (115/75)
12 Pull Ups
25 Thrusters (135/95)
12 Pull Ups
Thrusters (155/115) as many reps as possible in the time remaining.

Post total reps completed to comments.

Strength: Deadlift 5-5-5-5-5

How To PR Everyday-Katie Hogan-Rx Review

10 Things That Happen When You Start CrossFit

Why Do I Stink When I Work Out?-Fox News Magazine

 “People rarely succeed unless they have fun in what they are doing.~”Dale Carnegie

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