/ Published in WOD

Thursday 10.21.10

This is what you should look like everyday!

15 Hang Power Clean (135/95)
15 Burpees

3 Rounds for time:

3 Comments to “ Thursday 10.21.10”

  1. Matt Gutierrez says :
    October 21, 2010 at 1:46 am

    come on guys…. enough calling me out! I”M SOFT… we get it!

  2. Cody Killian says :
    October 21, 2010 at 4:08 pm

    okay so me and B Hass did this workout today… to preface what I’m about to say, today is my first workout in a while…a while meaning…in a month.

    Let’s just say my hands are shaking after the workout. I hate it. But I love it.

  3. Jennifer Cable says :
    October 22, 2010 at 8:12 pm

    Don’t know why everyone is afraid to post but guess I will be the first. 6:30