For time:
21 Thrusters (95/65)
9 Muscle Ups
15 Thrusters (95/65)
7 Muscle Ups
9 Thrusters (95/65)
5 Muscle Ups
1) Bench Press 3-3-3-3-3
3) Teams of 2 complete max reps in 8 minutes of:
–Hand Walk 40 feet (switch every 40 feet)
-10 True Push Ups
Alternate partners each round
Behind the Games: 2013-Part 4-Video
Details For CrossFit Games Open Judges
Hathcock and Ogar: Partners In CrossFit
“Victory is always possible for the person who refuses to stop fighting.”~Napoleon Hill