Friday’s WOD Demo Burpees/Box Jumps (24/20) 10-9-8-7-6-5-4-3-2-1 reps for time: from CFM on Vimeo.
Ray G. 4:52/Cody M. 4:59
Rest Day
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Friday’s WOD Demo Burpees/Box Jumps (24/20) 10-9-8-7-6-5-4-3-2-1 reps for time: from CFM on Vimeo.
Ray G. 4:52/Cody M. 4:59
Rest Day
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you guys are animals!