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T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Rest wod: amrap naps in 12 hours
13 – PR!!!!
strength rest wod: 15 couch to kitchen getups for time: 35:17
Wasn’t sure after tenth round if I could make it, luckily I forgot my drink on the counter like five times near the end and there’s no way I can relax without that thing.