Rest Day
Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
Email: crossfitmurphy@gmail.com
CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906
“Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.”
― John Wesley
Kary: 64
Leighton: 65
Week 3 : 129
Running total:330
Nutrition challenge:
Michelle 62
Tia 65
Total: 127
Running total: 323
John I 64
Twiggs 68
Total 132
Mel 68
Stacy 64
Total: 132
Running Total: 323
Josh F. 65 Joel 66 total : 131
Allison 65
Kathryn 65
Total: 130
Total to date:336
Cindy 64
Lauren 65
Total 129
Total to date 322
Ariel:68
Jennifer: 58
Total: 126
Running Total: 326