CrossFit Murphy

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CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

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Saturday, 19 January 2013 / Published in WOD2

Sunday 1.20.13

Rest Day

9 Comments to “ Sunday 1.20.13”

  1. Michael S says :
    January 20, 2013 at 9:29 pm

    “Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.”
    ― John Wesley

  2. Kary says :
    January 20, 2013 at 10:03 pm

    Kary: 64
    Leighton: 65
    Week 3 : 129
    Running total:330

  3. Tia says :
    January 20, 2013 at 10:04 pm

    Nutrition challenge:
    Michelle 62
    Tia 65

    Total: 127
    Running total: 323

  4. Twiggs says :
    January 20, 2013 at 10:19 pm

    John I 64
    Twiggs 68
    Total 132

  5. Stacy B. says :
    January 20, 2013 at 10:25 pm

    Mel 68
    Stacy 64

    Total: 132
    Running Total: 323

  6. Joel Irwin says :
    January 20, 2013 at 11:03 pm

    Josh F. 65 Joel 66 total : 131

  7. Allison Laney says :
    January 21, 2013 at 9:12 am

    Allison 65
    Kathryn 65

    Total: 130
    Total to date:336

  8. Lauren says :
    January 21, 2013 at 7:38 pm

    Cindy 64
    Lauren 65

    Total 129
    Total to date 322

  9. Ariel says :
    January 21, 2013 at 8:09 pm

    Ariel:68
    Jennifer: 58
    Total: 126

    Running Total: 326

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  • About CFM
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    • Success Stories
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    • What is CrossFit?
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    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
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    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
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