CrossFit Murphy

Contact Us and get started today. We are located in the Valley Village Shopping Center.

T (828) 557-0736
Email: crossfitmurphy@gmail.com

CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

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  • About CFM
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Saturday, 31 December 2011 / Published in WOD2

Sunday 1.1.12

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Rest Day

Happy New Year!!!

Schedule:
Monday, January 2
9:00am No Class
4:30 CrossFit WOD
5:30 CrossFit WOD
6:30 CrossFit WOD

1 Comment to “ Sunday 1.1.12”

  1. Tia says :
    January 1, 2012 at 3:11 pm

    Haha…

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CrossFit Journal: The Performance-Based Lifestyle Resource

  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
  • GET SOCIAL
CrossFit Murphy
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