Saturday 8.3.19

As many rounds and reps as possible in 15 minutes of:

Buy In: 100/75 Cal Row

3 Wallballs, 3 Burpees
6 Wallballs, 6 Burpees
9 Wallballs, 9 Burpees

Up By 3’s Until Time Cap

1) Devote 12 minutes to ONE skill

“During the hard times, it’s important to focus on the things you can change in that moment instead of what you should have or could have done differently.”~Annie Thorisdottir

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