For time with a partner:
1 Mile Farmer’s Carry (MHS Loop…AHAP)
-Partners can swap as needed, only 1 partner carrying at a time
1) Complete the following with a partner not for time of:
60 Partner Med Ball Ab Twist Passes
60 Partner Med Ball Sit Ups
“Beginning well is a momentary thing; finishing well is a lifelong thing.”~Ravi Zacharias