Every minute on the minute for 14 minutes complete:
Even minutes: 5 Power Snatches
Odd minutes: 8 Box Jumps (30/24)
1) Alternating rounds with a partner complete as many rounds and reps as possible in 12 minutes of:
200 M Hill Sprints (MMS)
“Do the best you can until you know better. Then when you know better, do better.”~Maya Angelou
Wod 155
10 hills with Danny
WOD – Sub 10 KB Swings (53) for PS