Saturday 6.18.16

Teams of 2 complete the following:

2 rounds of:

Complete each as a team with a 5 minute continuously running clock:

Row 500 M (each for time)
Max Bench Press reps (185/105 as a team)
Max Tire Flips (as a team)
Rest 3 minutes between rounds

1) Devote 10 minutes to one specific skill

“Making the decision to have a child is momentous.  It is to decide forever to have your heart go walking around outside your body.”~Elizabeth Stone