Saturday 5.17.14

As many rounds and reps as possible in 20 minutes of:

4 Stadium Runs (MHS)
12 KB Swings
12 True Push Ups

1) Every minute on the minute for 10 minutes:

Even minutes-”Goat 1″
Odd minutes-”Goat 2″

Watch Regionals Week 2-Video

“Striving for excellence motivates you; striving for perfection is demoralizing.”~Harriet Braiker

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