/ Published in WOD2

Saturday 4.28.12

For time:

1000 M Row
8 Stadium Runs (MHS)
200 Double Unders
8 Stadium Runs (MHS)

Talking To Your Athlete

CrossFitter Signs With The Steelers

“If what you did yesterday seems big, you haven’t done anything today.” -Lou Holtz

5 Comments to “ Saturday 4.28.12”

  1. Jenni Irwin says :
    April 28, 2012 at 11:57 am

    16:17

  2. Joel Irwin says :
    April 28, 2012 at 11:57 am

    16:26

  3. Zack O says :
    April 28, 2012 at 12:14 pm

    26:05 300 singles
    BP 5x 275/275/285/285

  4. Twiggs says :
    April 28, 2012 at 1:14 pm

    18:29
    BP 5x: 185/205/205/210

  5. Erik Laney says :
    April 28, 2012 at 8:14 pm

    15:33
    50 HSPU (5 EMOM)