Saturday 4.26.14

Teams of 3 complete:

15 minutes for max distance of:

200 M Run (relay style at MHS track)

1) Every minute on the minute for 10 minutes:

Even minutes-”Goat 1″
Odd minutes-”Goat 2″

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.”~Jim Rohn

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