Complete as many rounds and reps in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bars
15 Wall Balls (20ld-10′ target, 14lb-9′ target)
Post Scores to Comments.
Check the CrossFit Games Leaderboard
Khalipa and Spealler test drive next week’s CrossFit Games WOD-Demo
9:00am-CrossFit Games WOD Week 5
Get there early to stretch. Heat 1 must start by 9:15.
“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.”
– David Frost