Complete as many rounds and reps in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bars
15 Wall Balls (20ld-10′ target, 14lb-9′ target)
Post Scores to Comments.
Check the CrossFit Games Leaderboard
Khalipa and Spealler test drive next week’s CrossFit Games WOD-Demo
Saturday Schedule:
9:00am-CrossFit Games WOD Week 5
Get there early to stretch. Heat 1 must start by 9:15.
“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.”
– David Frost
7 rounds and 22 reps
6 rounds + 14 reps
6 rounds + 15 reps
6 full + 5 PC (75lbs and 12lb wall ball)
That guys looks like one of the winners of the spring cleaning competition.
6 full + 23 reps (rx’d) (4/20/11)
11 rounds 11 reps
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