Saturday 4.16.11Posted on April 15, 2011 by affiliate Row 500 M 50 Double Unders 7 Rack Thrusters (155/105) 3 Rounds for time: Strength: Bench Press 5-5-5-5-5 We judge ourselves by what we feel capable of doing, while others judge us by what we have already done. ~Henry Wadsworth Longfellow