For time 30, 25, 20, 15, 10, and 5 rep rounds of:
Rest 5 minutes, then…
Double unders for 2 minutes
Sit ups for 2 minutes
Double unders for 90 seconds
Sit ups for 90 seconds
Double unders for 1 minute
Sit ups for 1 minute
Double under for 30 seconds
Sit up for 30 seconds
Post numbers of sit ups and double unders to comments.
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