3 rounds each for time of:
300 yard shuttle (MHS 50/100 x 2)
Rest 3 minutes
Compare to HERE
Strength: 1 Power Clean + 1 Squat Clean (work to heavy single)
Make up for Open WOD 13.2 will be Sunday at 1:30pm.
Pride goes before destruction, and a haughty spirit before a fall. It is better to be of a lowly spirit with the poor than to divide the spoil with the proud.~Proverbs 16:18-19