50 Wall Balls (20/14)
40/30 Cal Row/Bike
30 Alternating DB Snatches (50/35)
20 Box Jump On and Overs (24/20)
15 Bar Muscle Ups
Take a few minutes to read Jacob’s story before you head to the gym.
“I feel like God is doing something in my life right now. I’m not really sure yet what that is, but I feel very close to Him right now and I feel His comfort. I pray one day I can be there for someone who is going through what I am.”~Jacob Morris