Saturday 11.5.16

make-america-great-again

For time:

Row 40 Cals
40 KB Swings (53/35)
400 M Run

1) Every minute on the minute for 14 minutes:

Even minutes-“Goat 1”
Odd minutes-“Goat 2”

“Many great ideas have been lost because the people who had them could not stand being laughed at.”

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