Saturday 11.30.13

“Nutts”

For time:

10 Handstand Push Ups
15 Deadlifts (250/170)
25 Box Jumps (30/20)
50 Pull Ups
100 Wallballs (20/14)
200 Double Unders
400 M Run (45/25)

Compare to 12.24.10

“Tomorrow is fresh, with no mistakes in it. “~L.M. Montgomery

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