/ Published in WOD2

Saturday 11.22.14

DSC_2995

For time:

Run 1 Mile (MHS Loop)
Row 1000 M
50 Double Unders

Bulking In A Bind-CrossFit Football

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”~Andre Gide

1 Comment to “ Saturday 11.22.14”

  1. Danny says :
    November 22, 2014 at 11:40 am

    21:13 (100 singles)
    15:15 Run (PR)
    4:09 Row