Every minute on the minute for 20 minutes perform:
7 Wall Balls (20/14)
3 Handstand Push Ups
1 Power Clean @ 80% of 1 rep max
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WOD: rx’d used 125lb clean for 20 rounds
155 PC and did 3 hspu for 10 rounds and then 2 for the other 10 rounds.
135lbs PC
245lbs
165 10 rounds / 185 10 rounds
185 (some hspu, some box assisted hspu, some kb swings)
225lb