“Andre the Giant”
Complete as many rounds and reps as possible in 20 minutes of:
20 Cal Row
15 Bar Dips
10 DB Turkish Get Ups (50/35)
1) Every minute on the minute for 12 minutes:
Even minutes- “Goat 1″
Odd minutes- “Goat 2″
“Nothing but heaven itself is better than a friend who is really a friend.”~Plautus