/ Published in WOD2

Saturday 1.5.13

10 rounds of:

A new round begins every 3 minutes of:

Row 12/10 Cals
12 Ring Push Ups
1 Rope Climb
12 Hang Power Cleans (115/75)

Rx’d + (135/95)

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“Nothing happens to you, it happens because of you.”~ Grant Cardone

4 Comments to “ Saturday 1.5.13”

  1. Twiggs says :
    January 5, 2013 at 3:13 pm

    115 (alternate row12/run200m)

  2. Zack O says :
    January 5, 2013 at 3:37 pm

    135

  3. Joel Irwin says :
    January 5, 2013 at 4:08 pm

    rx,d

  4. Zack Lovingood says :
    January 5, 2013 at 4:23 pm

    Completed 10 rounds @135