Every 2 minutes for 20 minutes complete:
3 Burpee Bar Muscle Ups
5 Overhead Squats (135/95)
7 Box Jumps (30/24)
“Make the most of yourself, for that is all there is of you.”~Ralph Waldo Emerson
Previous Post:
Next Post:
Every 2 minutes for 20 minutes complete:
3 Burpee Bar Muscle Ups
5 Overhead Squats (135/95)
7 Box Jumps (30/24)
“Make the most of yourself, for that is all there is of you.”~Ralph Waldo Emerson
Previous Post:
Next Post: