Saturday 1.19.13


5 rounds for max reps of:

Bench Press (bodyweight/75% bodyweight)
Pull Ups

Post reps for both exercises in all rounds.

Compare to 2.10.11

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“I know why families were created with all their imperfections. They humanize you. They are made to make you forget yourself occasionally, so that the beautiful balance of life is not destroyed.”~Anais Nin

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