Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
20-15-10 reps for time of:Row (Cals)Strict Ring DipsKB Swings (53/35)Toes to Bar1) Devote 12 minutes to ONE skill
“True knowledge is when one knows the limitations of one’s knowledge.”~Chinese Proverb