Teams of 3 complete:
As many rounds and reps as possible in 21 minutes of:
50 Deadlifts (115/80)
60 Thrusters (115/80)
Two partners work while one partner runs 200 M. Reps may be partitioned any way by the two working partners. Only one partner may be working at a time to accomplish reps.
-Labor Day Schedule-9:00am class only
-Congratulations to all that ran in the “Lovin’ Life 5k” as well as Matt Gutierrez and Josh Sullivan on their performance at “Battle to the Summit” in Asheville this weekend!!!
“Labor was the first price, the original purchase-money that was paid for all things. It was not by gold or by silver, but by labor, that all wealth of the world was originally purchased.~Adam Smith