Monday 9.27.10Posted on September 26, 2010 by affiliate 5 Curtis P’s (95/65) 10 Wall Balls (20/16/12) 15 Kettlebell Swings (53/35) 5 rounds for time: Curtis P Demo
21:08(65lb/55lb on last 2 sets) push press-95 Today was definitely on of the hardest ones. This is one that you have to not only physically push through but mentally too. Reply
Don’t like Curtis P’s. Complete WOD in 18:26 using 45lb bar. Push press – 95lbs
WOD – 11:38 65lb bar; jerk press thingy 125lbs
13:27(65lb);Push press 125lb
21:08(65lb/55lb on last 2 sets) push press-95 Today was definitely on of the hardest ones. This is one that you have to not only physically push through but mentally too.
15:55(Rx’d); push press 205lbs