CrossFit Murphy

Contact Us and get started today. We are located in the Valley Village Shopping Center.

T (828) 557-0736
Email: crossfitmurphy@gmail.com

CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

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Tuesday, 20 September 2011 / Published in WOD with GOD

Monday 9.19.11

Why are Mondays so hard sometimes?  The weekend seems almost non existent.  If you are not careful you can make your weekend more busy than your week and miss out what rest is all about.  Taking time to be with your family and take a break from your hectic schedule.  It seems as if all families are pulled into a million different directions.  Make an appoint to be with your family and savor your time together.

This is the day the LORD has made; let us rejoice and be glad in it.  
Psalms 37:4

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  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
  • GET SOCIAL
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