Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
30 Thrusters (135/95)60 Box Jumps (24/20)30 Ring Rows
1) Front Squat (build to a heavy 4)
“The voice you believe will determine the future you experience.”~Steven Furtick