Monday 8.26.13

For time:

800 M Run (MMS)
15 Power Snatches (115/75)
800 M Run
15 Power Snatches (115/75)
800 M Run

Rx’d + (145/100)

1) Every 2 minutes for 10 minutes complete:

4 Strict Handstand Push Up + Max reps Kipping Handstand Push Ups

By the Numbers: A Look at the CrossFit Games in 2013

Great peace have those who love your law, and nothing can make them stumble.~Psalm 119:165

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